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Heart Health Support: Beta-sitosterol is also used to promote healthy cholesterol levels to help maintain strong cardiovascular wellness.Prostate Health Support: Beta-sitosterol is a popular choice for men looking to promote better urinary and prostate health in the face of natural age-related changes.So, what does that mean for wellness? Well, the answer to “what is beta-sitosterol used for” has two main answers: As you might’ve guessed, beta-sitosterol is one of these phytosterols, and it’s the most abundant in the human diet. They’re molecularly similar to the cholesterol found in our bodies, which allows them to be easily absorbed by the digestive tract where they actually “compete” with the LDL cholesterol commonly known as “bad” cholesterol. Plants contain naturally occurring compounds known as phytosterols, which make up the membranes of their cells. To do that, we need a quick chemistry lesson but, don’t worry, this one’s actually interesting! The Basics: What Is Beta-Sitosterol and What Is It Used For?īefore we talk about using beta-sitosterol for prostate health, it’s important to understand what this compound actually is. From the basics, to beta-sitosterol’s uses, benefits, side effects, and even where you can get it in your diet and in supplements, here’s everything you need to know. Whether this is the first time you’ve heard of beta-sitosterol for prostate support or you’re already familiar and want to learn more, you’ve come to the right place. but, beta-sitosterol? It almost sounds like something out of a laboratory (even though it’s entirely natural) and, despite the fact that beta-sitosterol is one of the most popular ingredients for prostate health on the market, lots of men don’t fully understand what they’re dealing with. Saw palmetto is a species of palm with jagged leaves, rye grass extract is a concentrated form of the rye plant. But what is this ingredient? In this discussion of beta-sitosterol for prostate health, we’ll cover it’s benefits, side effects, and even what foods are high in beta-sitosterol.Ī lot of common ingredients for prostate health have pretty straightforward names that make it easy to understand what they are.
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Any man who’s looked into prostate support supplements has undoubtedly come across a myriad of products containing beta-sitosterol.